Welcome to FIT4MOM SE Fairfield County.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We are currently offering classes in Fairfield and Trumbull, so come check one out! Our classes are a great way to keep active with your baby, meet other moms and get strength for motherhood ! Remember, your first class is free!!

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Before Coming to Class

  • Register and enroll for class using the "My Account" tab.
  • Check our Facebook page EVERY class day by 8am to confirm class location. If you have pre-enrolled you will receive an email notification if anything (location/instructor/time) has changed.
  • Bring a mat/towel/blanket for core work and stretching and plenty of water.

Take Advantage of Our Special Promotions!

  • Refer a Friend - Bring a friend to class and receive either a free class or $10 off your monthly membership.


We want YOU to experience Our Village of Moms! Find out why we are SO much more than just a fitness class!!

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