Courtney Cataldo

Owner/Instructor Fit4Mom SE Fairfield County

Stroller Strides, Stroller Barre, Body Back, Run Coach, Fit4Baby Certified Pre and Post-Natal Fitness Instructor.

Before becoming a mom, I was a middle school teacher and high school lacrosse and field hockey coach. After having my first son, I opted to extend my maternity leave and stay home with him full time. I was introduced to Stroller Strides in 2011 when my oldest son was just 6 weeks old. Instantly, I was hooked! I loved how Stroller Strides combined two of my favorite things, my son and working out! Stroller Strides had everything I was looking for as a new mom; an opportunity to exercise, a reason to get out of the house everyday, playgroups and friends for my little guy and an amazing network of kind, supportive and fabulous moms who helped me navigate the challenges of being a new mom.

Immediately after taking a few classes, I knew teaching Stroller Strides would be a great fit for me. I became an instructor when my son was 6 months old, teaching Stroller Strides classes in Greenwich, Stamford, Darien and Norwalk. As a Fairfield resident this was one thing I knew this community was missing and I am thrilled to bring this amazing program to the town I will raise my now growing family in (Connor is 5, Colton is 2.5 and Chase is 5 weeks). I want all the moms who participate in classes to get as much out of each class as I did. I love that I have an opportunity to help other moms achieve strength and confidence in themselves as women and mothers. I love helping moms reach their health and fitness goals. I strive to support each of our moms and give them the strength they need to be a great mom each day! I look forward to pushing you each day, providing that extra motivation and encouragement you need to be healthy, fit and strong and most importantly establishing that community that we all need as moms! I can't wait to see you out in the parks with your babies!